I am a Licensed Master of Social Work (LMSW) supporting individuals through anxiety, depression, and life transitions. I offer compassionate, client-centered therapy tailored to your unique needs. Using approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I help you explore the root causes of your challenges and develop effective strategies for emotional well-being and personal growth.

My approach is collaborative and holistic, considering not only your thoughts and behaviors but also your relationships, self-care, and life balance. I create a safe, nonjudgmental space for you to move at your own pace, set meaningful goals, and work toward lasting change. If you’re ready to start your healing journey, I’m here to support you every step of the way.