Chanel Pozo, LMSW

Chanel specializes in supporting individuals through a wide range of challenges, from everyday stress to major life transitions. She aims to meet you where you are on your unique journey, offering a safe and supportive space to explore and address stress, depression, and anxiety. Whether you’re navigating daily pressures, managing anxiety or depression, or seeking to tackle deeper issues, Chanel’s approach focuses on empowering you toward a fulfilling and balanced life.

Incorporating Cognitive Behavioral Therapy (CBT), Chanel helps you challenge negative thought patterns and develop healthier ways of thinking and behaving. Her person-centered and strengths-based approach ensures that your experiences, goals, and needs are at the core of your work together. Chanel is dedicated to helping you overcome obstacles, achieve your goals, and harness your strengths along the way.

Chanel earned her Bachelor of Science in Psychology from SUNY Canton. Motivated by her commitment to social services, she furthered her education with a Master of Social Work from the Silberman School of Social Work at Hunter College.

“I am a dedicated Latina with a passion for addressing systemic inequalities and supporting marginalized populations. My educational background and personal experience allow me to offer a well-rounded and compassionate approach to therapy”.